I’m a qualified person-centred counsellor in Cornwall working with adults suffering from emotional distress, anxiety, depression or seeking personal growth and self-improvement. With no waiting lists or long-term commitments, one-to-one counselling starts at £40 per session at my private therapy space in Redruth, or I offer online counselling wherever you are.
Get in touch on 07969 547 876 or email for a free 20-minute call to explore how we might work together.
Life can be incredibly stressful, but few things can be as daunting as exploring the experiences, thoughts and emotions we carry. These internal struggles frequently weigh us down, making it difficult to navigate everyday life.
I provide a space to explore these with compassion and care, helping you unpack your past experiences and feelings to bring about lasting change. Through thoughtful exploration, we will uncover the underlying beliefs and emotions contributing to your tension, which may prevent you from fully embracing your potential.
We work together at your pace, reviewing progress as we go with no long-term commitments. Some people come for a few sessions, others for longer-term support.
Counselling starts at £40 per session, and I have reduced rates for individuals on low incomes or currently out of work. My private therapy space in Redruth is accessible with great transport links and parking nearby. I also offer online and telephone counselling sessions.
If you have any questions or would like to learn more, please call 07969 547 876 or send a message here.
Client from St Austell
Anxiety & Stress
Counselling can help you manage overwhelming thoughts, reduce anxiety, and build resilience.
Bereavement & Loss
Support through grief, whether recent or long-standing, and help making sense of change and transition.
Depression & Low Mood
Explore underlying causes, reconnect with meaning, and find your path to feeling better.
Identity & Self-Worth
Understand and embrace who you are while challenging negative self-beliefs.
Abuse
Processing and healing from emotional, physical, or sexual abuse in a safe and supportive environment.
Personal Development
Work on self-awareness, growth, and creating meaningful change in your life.
Redundancy & Work Issues
Navigate job loss, workplace stress, or uncertainty in your professional life.
Confidence & Self-Esteem
Develop a more compassionate relationship with yourself and build lasting self-assurance.
Relationship Difficulties
Navigate family, romantic, or workplace relationships with more clarity and confidence.
Shame
Gently explore the roots of shame and begin to heal through self-compassion.
In-person Counselling sessions in Cornwall for adults over 18 run for 50 minutes at our private space in Redruth. There’s no long-term commitment, you can have a single focused session to kick things off and see where it leads or work to a longer-term goal.
Working face-to-face with a counsellor helps you take time away from familiar surroundings and distractions to focus on yourself.
Engaging in therapy from home can make it feel less daunting for those who may be hesitant about seeking help or cannot travel.
We offer telephone or video-based therapy sessions from Cornwall provided you have a suitable device, a reliable internet connection, and a private space in the house. Online counselling sessions can be a great way to build confidence, and some clients start online before deciding to move to in-person therapy sessions later.
As the saying goes, it’s lonely at the top. You wear many hats and carry immense responsibility. One challenge we face is managing our emotional health while giving so much to our team and business.
We offer face-to-face counselling in Redruth for Cornwall-based businesses looking to support staff or management. We also offer Online therapy for businesses outside Cornwall, with flexible times throughout the week and no waiting lists.