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In-person Counselling in Cornwall
We offer face-to-face counselling sessions in Cornwall in our private, comfortable space in Redruth. Engaging in therapy in person allows you to step away from daily distractions and focus entirely on your personal growth and healing.
Counselling in Cornwall
1 to 1 Counselling Session
- 50 Minutes
- £40 Per Session
We believe that meaningful change begins with compassion and acceptance. Whether you’re struggling with anxiety, depression, relationship difficulties, or simply seeking greater self-awareness, face-to-face therapy can provide the space and support to help you move forward.
Counselling provides a supportive space to explore your thoughts, emotions, and challenges. Which can offer clarity, relief, and a deeper understanding of yourself.
Reasons to Consider In-person Counselling?
Personal Connection: Meeting in person fosters a deeper therapeutic relationship, enhancing the effectiveness of the counselling process.
Dedicated Environment: Our private counselling space provides a safe and supportive setting, free from the interruptions of everyday life.
Focused Sessions: Being physically present can help you fully engage with the therapeutic process, facilitating meaningful insights and progress.
Frequently Asked Questions
Common Questions About face-to-face counselling
How do I know if counselling is right for me?
Counselling can help if you’re feeling overwhelmed, struggling with a specific issue, or simply want to understand yourself better. It provides a safe space to explore your thoughts and emotions with professional support.
What happens in a counselling session?
Each session is a confidential conversation where you can talk openly about yourself. Our job is to listen with aceptance and compassion, ask questions, and help you explore thoughts and feelings in a way that promotes self-understanding and change.
How long does counselling last?
The number of sessions varies for each person. Some people find a few sessions helpful, while others choose ongoing therapy for deeper exploration and support. You are free to decide what works best for you.
What types of issues can counselling help with?
Counselling can support a wide range of challenges, including anxiety, depression, stress, trauma, self-esteem issues, relationship difficulties, grief, and life transitions.
Counselling in Cornall
How Counselling Can Help
Our affordable in-person counselling offers a safe, confidential space to explore your thoughts, emotions, and challenges with a qualified professional.
Sharing your feelings and experiences allows us to explore fresh perspectives, helps you develop healthier coping strategies, and supports you in processing difficult emotions. Therapy can assist in making sense of past experiences, overcoming present struggles, and building resilience for the future. Our studio is accessible, but we also offer online counselling by video or phone.
Anxiety & Stress – Coping with racing thoughts, panic attacks, and everyday pressures.
Depression – Overcoming low mood, lack of motivation, and feelings of emptiness.
Relationships – Managing conflicts, breakups, and complex family dynamics.
Trauma – Navigating past experiences in a safe and supportive environment.
Low Self-Esteem & Confidence – Strengthening self-worth and overcoming self-doubt.
Grief & Loss – Finding support through bereavement and major life transitions.
Counselling Services
Our counselling approach is tailored to your unique needs, helping you navigate life's difficulties.
Get the support you need, wherever you are. Our online counselling service offers a convenient and accessible way to access counselling from the comfort of your own space.
Business Counselling Support
Counselling support for Cornwall business leaders and employees looking to work on confidence, anxiety or stress. Talking therapy to help you deal with internal tensions that prevent you from thrivin at work.
Liminal Therapy & CounsellingThe Buttermarket, Station Road, Redruth, Cornwall TR15 2PP Call / SMS: 07969 547876
The Buttermarket, Station Road, Redruth, Cornwall TR15 2PP
Call / SMS: 07969 547876 
