MenuClose
Online Counselling
We understand that accessing professional support should be as flexible and convenient as possible. Our online counselling services are designed to bring compassionate therapy directly to you, no matter where you are.
Online Counselling
by Video or Phone
- 50 Minutes
- £40 Per Session
Engaging in therapy from home can make it feel less daunting for those who may be hesitant about seeking help or are unable to travel.
We offer telephone or video-based sessions as long as you have a suitable device, reliable internet connection, and a private space in the house. Remote sessions can be a great way to build confidence, and many clients start online before deciding to move to in-person sessions later.
Reasons to Consider Online Counselling?
Whether you’re unable to travel or prefer the comfort of your own home, online counselling offers a practical solution.
Scheduling sessions is easier without the need to commute, fitting therapy seamlessly into your life.
Engaging in therapy from familiar surroundings can make the process feel less daunting.
Frequently Asked Questions
Common Questions About Video and Phone Counselling
What is video counselling?
Video counselling allows you to connect with a counsellor through video calls, offering convenience and privacy. You can discuss your concerns from the comfort of your home, making fitting therapy into your schedule easier.
Is phone counselling effective?
Yes, many people find phone counselling to be just as effective as in-person therapy sessions. It provides a level of flexibility and can be a comfortable option for those who may feel anxious in face-to-face settings.
How do I prepare for a session?
To prepare for your session, find a quiet space where you won’t be disturbed. Composing a list of topics you’d like to discuss can be helpful to make the most of your time, but we will create a space to explore things if you are unsure.
What if I have technical issues?
If you experience technical difficulties, try to troubleshoot the connection first. If the problem persists, contact your counsellor so we can use a fallback option, such as moving to a voice call or rescheduling.
– Online & Telephone Counselling
Online Counselling is a Talking Therapy that help you navigate mental health challenges and build resilliance.
Our low-cost online counselling from Cornwall provides a safe and confidential space to explore your thoughts, feelings, and challenges with a trained professional.
By voicing your concerns, you can gain new perspectives, develop healthier coping strategies, and work through difficult emotions. Therapy can help you make sense of past experiences, navigate present difficulties, and build resilience for the future.
We also offer accessible in-person counselling in Cornwall.
Anxiety & Stress – Managing overwhelming thoughts, panic attacks, and daily pressures.
Depression – Finding ways to cope with low mood, loss of motivation, and feelings of emptiness.
Relationship Difficulties – Navigating conflicts, breakups, or family dynamics.
Trauma – Processing past experiences in a safe and supportive way.
Self-Esteem & Confidence – Building a more positive self-image and overcoming self-doubt.
Grief & Loss – Coping with bereavement and significant life changes.
Counselling Services
Our approach is tailored to your unique needs, helping you navigate life's difficulties and find clarity, resilience, and growth. Whether you're facing anxiety, depression, relationship challenges, or simply seeking greater self-understanding, we're here to support you.
Our 1-to-1 counselling in Cornwall for adults offers a safe, confidential space where you can talk openly and work through whatever’s on your mind. Whether you’re facing stress, anxiety, relationship issues, or just need someone to listen, we’re here to support you every step of the way.
Business Counselling Support
Counselling support for Cornwall business leaders and employees looking to work on confidence, anxiety or stress. Talking therapy to help you deal with internal tensions that prevent you from thrivin at work.
